CRUNCH ~Six Pack in 30 Days 6.1.0

CRUNCH ~Six Pack in 30 Days 6.1.0

Fast Builder Limited – Freeware – iOS
out of 29277 votes
Latest Version
6.1.0
Safe to install

Transform Your Core with CRUNCH: Six Pack in 30 Days!

Minh Ong

CRUNCH is an intuitive fitness app designed to help users achieve sculpted abs in just 30 days, featuring structured workouts and nutrition tips tailored for effective results.
image/svg+xml 2025 Editor's Rating
image/svg+xml EXCELLENT User Rating

Are you looking to reduce belly fat and achieve those coveted washboard abs? Our professionally designed training programs are here to help.

We offer quick and effective workouts that can be easily done anytime, anywhere - whether you're at home, at the gym, or even in the office. It's like having a personal trainer at your fingertips!

Download our app today to discover why our Abs Workout app is the top-rated ab & core workouts app on the App Store.

Key Features:

  • Short and highly effective abs & core focused workouts that will make you sweat.
  • Voice and video instructions provide a personalized training experience.
  • No gym or workout equipment needed - exercise anytime, anywhere.
  • A range of fantastic workout options: The Classic 7 Minute Workout, the Short 5-Minute Lightning Abs routine, the "Guaranteed to Make You Sweat" High Intensity Ab Blaster, and many more.
  • Multi-week workout plans expertly crafted by our professional trainers.
  • Seamless integration with Apple Health to track your activity, workouts, calories burned, and weight.

What are you waiting for? Let us help you achieve those washboard abs with the help of our 7M app today!

Subscription Information:

Enjoy full access to all features and content by subscribing to our 7M Supporter package. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. To manage your subscription and turn off auto-renewal, go to your iTunes Account settings. Your iTunes Account will be charged once the purchase is confirmed. If you subscribe before your free trial ends, the remainder of your trial period will be forfeited upon confirmation of your purchase.

Please note: This app is developed solely for informational purposes. Always consult with your physician or doctor before embarking on any new fitness program.

This app is also seamlessly integrated with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use

Privacy Policy: https://www.workoutinc.net/privacy-policy

Overview

CRUNCH ~Six Pack in 30 Days is a Freeware software in the category Home & Hobby developed by Fast Builder Limited.

The latest version of CRUNCH ~Six Pack in 30 Days is 6.1.0, released on 05/02/2024. It was initially added to our database on 09/14/2023.

CRUNCH ~Six Pack in 30 Days runs on the following operating systems: iOS.

Users of CRUNCH ~Six Pack in 30 Days gave it a rating of 5 out of 5 stars.

Pros

  • User-friendly interface with easy navigation
  • Provides a structured 30-day workout plan
  • Focuses on core strengthening and fat burning for abs
  • Includes instructional videos for proper exercise form
  • Flexible workout schedule that can be adjusted to individual fitness levels
  • Access to a community or support group for motivation
  • Option to track progress and results over time

Cons

  • May require subscription or purchase for full access
  • Results may vary depending on individual effort and diet
  • Limited variety of workouts beyond the core focus
  • Some users may find it repetitive over the 30 days
  • Not suitable for those looking for a comprehensive full-body workout
  • Requires access to equipment or space for certain exercises

FAQ

What is CRUNCH ~Six Pack in 30 Days?

CRUNCH ~Six Pack in 30 Days is a fitness program designed to help individuals achieve six-pack abs within a month through targeted workouts and nutritional guidance.

Who is the target audience for this program?

The program is aimed at anyone looking to tone their abdominal muscles and achieve a leaner physique, regardless of fitness level.

What types of workouts are included in the program?

The program includes a mix of strength training, cardio exercises, and core workouts specifically designed to target the abdominal muscles.

Do I need any special equipment to complete the program?

Basic equipment like dumbbells, resistance bands, or a yoga mat may be beneficial, but many exercises can be done with body weight alone.

Is nutrition guidance provided with the program?

Yes, the program includes nutritional advice and meal planning tips to support your fitness goals and enhance results.

How long are the workouts?

The workouts typically range from 20 to 40 minutes each day, designed to fit easily into busy schedules.

Can beginners participate in this program?

Absolutely! The program is designed to accommodate all fitness levels, with modifications available for beginners.

Is there a money-back guarantee?

Yes, Fast Builder Limited offers a money-back guarantee if you do not see results after following the program as directed.

How do I access the program?

Once purchased, you will receive immediate access to the program materials through an online platform.

What kind of results can I expect?

If followed consistently, participants can expect to see improved muscle definition in their abdominal area and overall fitness gains within 30 days.


Minh Ong

Minh Ong

I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.

Latest Reviews by Minh Ong

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